Some days we just need to get out there and clear heads

This week really.......maybe years...

So much going on in the world.

I live for these moments.

In the crystal clear cold seas where I live, nothing keeps me present more than the initial touch of water to my toes, the next step, the vulva clamping cold as it ascends over my warm body, and the inevitable dunk that follows as we go deeper and further out from shore.

Head clearing and soul cleansing.

I feel gratitude in every cell of my body through laughter and tears. And the friends that share these moments along the way.